My significant other was always the type that wanted to leave salads to the bunnies. But since I've been serving them up on a regular basis, he has gained a new appreciation for the salad as a light, fully satisfying meal. This chicken and salad combo received his stamp of approval for dinner last night.
Ingredients
3 tbsp. extra-virgin olive oil, divided
1 tsp. grated lemon rind
1 tbsp. fresh lemon juice
4 chicken breast cutlets
Cooking spray
3/4 tsp. salt, divided
1/2 tsp. pepper, divided
1 pint grape tomatoes
9.5 oz. Kalamata olives, pitted
5 oz. spring mix
1 1/2 tsp. champagne vinegar
1 tsp. herbes de Provence
1/2 tsp. Dijon mustard
1 clove garlic, minced
Directions
Combine 1 tbsp. oil, rind, juice and chicken. Let stand 5 minutes.
Coat a skillet with cooking spray and heat over medium-high heat.
Sprinkle chicken with 1/2 tsp. salt and 1/4 tsp. pepper. Cook on each side until done. (You may also grill the chicken, if desired.)
Remove chicken from heat and keep warm.
Combine the spring mix, tomatoes and olives in a large bowl.
Combine vinegar, herbes de Provence, mustard, garlic, 1/4 tsp. salt and 1/4 tsp. pepper. Add 2 tbsp. oil and stir with a whisk.
Coat the salad with the vinaigrette and toss.
Divide salad among serving plates. Cut the chicken into strips and arrange over salad.
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