Chicken Burgers

The Seamaster and Seamaiden have been running around this week doing our finest impressions of decapitated chickens. That inevitably means that dinners have to be yummy but painless to prepare. These chicken burgers fit the "yummy but painless" bill so nicely, you will begin to suspect that you have been secretly injected with morphine!

Ingredients
1 lb. boneless chicken breasts
1 small onion, chopped
1 1/2 tbsp. capers
1/4 tsp. salt
1/4 tsp. pepper

Directions
Place all ingredients in a food processor and process until the chicken is ground.
Make 4 patties and grill on each side until done.
Serve on whole wheat rolls with lettuce, tomato, mayonnaise with olive oil and Dijon mustard.